So I just slipped and fell in a big puddle of water. Knee and back are hurting. Not looking like it is going to be a good day.


If any of you know me, you know that I am a big proponent of open source software. I ran across this website and wanted to share it with you. It is a great resource to finding free alternative software to the more expensive software on the market. And while the free Read More


Today we did yoga in the workout, I thought I was a box of Rice Krispies Cereal, there was so much snap, crackle and popping going on. Tomorrow we are back to working out.


This morning was my first day doing the gym, It just showed me how much out of shape I am. It is going to be a long road ahead.

Website Updating

I have been working this weekend on updating my website. I have not been doing much with it and wanted to get back into working with and using it. My goal is to have my site cross post to the others that I use, that way I have all my Read More

Changes are coming

I am working on redoing the website, I have not done much to it in a long time and I want to get back to working and posting on it. You will see some changes coming over the next few days. The first of which is the new theme, however Read More

What a day

Ever had one of them days that you knew when you woke up that you should just stay in bed. Well today was one of them days. It was long and hectic and i think I would have been better off to just roll over and go back to sleep Read More


IN CONGRESS, JULY 4, 1776 The unanimous Declaration of the thirteen united States of America hen in the Course of human events it becomes necessary for one people to dissolve the political bands which have connected them with another and to assume among the powers of the earth, the separate Read More

Gob Bless the USA and our Troops

I hope that every one has a great and safe 4th of July. And take a moment to remember those that have fought to give us the freedom that we all enjoy. If you see or know a Member of the Military say “Thank You” for their service.